Recognizing and Healing Self-Harm in Teens

Are you trying to guide your teen? Or just frustrated by the culture they’re growing up in? In this episode, Mark shares what may be the greatest challenge parents face today: staying connected in a rapidly changing world. It’s easy to criticize the next generation, but that ofte ...  Show more

Behind every broken rule or secret kept, there’s often a story of a teen who just wants to be seen. In today’s episode, Mark sits down with two young ladies at Heartlight who open up about their struggles with honesty, their search for acceptance and the ways family dynamics shap ...  Show more

In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", 

Blaise Aguirre, author of I Hate Myself, joins us to discuss the pervasive issue of self-hatred among teenagers, explore the role of comparison and perfectionism in self-criticism, and highlight the benefits of Dialectical Behavior Therapy (DBT).Full Show NotesFor many parents, w ...  Show more

Here’s the good news: today’s tweens and teens talk openly about mental health. Here’s the not-so-good news, sometimes they inaccurately diagnose themselves or organize their emerging identities around a diagnosis. So what happens when your child insists they’re depressed, and yo ...  Show more

CW: This episode contains descriptions of SH. Self-harm addiction involves recurrent, intentional self-inflicted injuries as a response to emotional distress. This repetitive behavior serves as a temporary relief mechanism for inner turmoil. Overcoming self-harm addiction necess ...  Show more