Healing After a Friendship Breakup

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

Dora found herself late at night reading strangers' stories online, even while knowing that the search wasn't making her feel better. Maybe you've had that experience too: knowing exactly what you're doing and doing it anyway. Sometimes the gap between knowing and doing isn't a f ...  Show more

Join us in this week's episode as we discuss what it's like to grieve together and dream together. Friendship plays a huge role in the healing journey. You don't have to go through this terrible heartbreak alone. Leave this episode feeling connected to others and confident in ...

Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Follow Robin here or at Well…Adjusting and follow Dora here. Try the Headspace app free for 30 days here. To s ...  Show more

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Imagine if you could give your all to the right person. Dora and Robin answer questions about moving on from toxic relationships, listening to your instincts when it comes to partners, and feeling lonely when you are in one place in your life and your friends are in another. Foll ...  Show more