3118: Do Affirmations Work? How to Effectivel...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3903: Greg Audino offers a bold and compassionate perspective on loneliness, challenging the belief that it’s a permanent s ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3902: Jennifer breaks down a practical, compassionate method for transforming a rough day into a more manageable one. Throu ...  Show more

Show NotesSummary:In this empowering episode, we delve into the silent saboteur of many weight loss journeys: the inner critic. Discover how negative self-talk can derail your progress and learn effective strategies to silence that nagging voice. By transforming your mindset, you ...  Show more

Episode 206: affirmations & the power of your belief system | In this episode of The Yoga Inspired Life Podcast, Shayla dives into the transformative power of affirmations and how these simple yet profound statements can rewire your brain, reshape your reality, an ...

Episode Description:. Discover powerful affirmations that can help you conquer self-doubt and fear in this enlightening episode of Speak with Power:. Daily Confidence Boost. Learn practical techniques to transform negative thoughts into positive affirmations, boost your confidenc ...  Show more

Episode Description:. Discover the transformative power of daily affirmations as we explore proven techniques to supercharge your mindset in todays episode of Speak with Power:. Daily Confidence Boost. Learn practical strategies and positive affirmations that can help you rewire ...  Show more