Big Fish Extra Catch: The damaging effects of...

Today’s bonus guest is Dr Chris van Tulleken, he's the author of the bestselling book Ultra Processed People, an infectious diseases doctor and broadcaster. Now for anyone who’s been listening to Big Fish for a while, you’ll know that this book absolutely changed my life. It’s an ...  Afficher plus

Frankie Bridge is best known for her pop career - she was a member of one of the UK’s most successful girl bands, The Saturdays, and pop group S Club Juniors, which she joined at just 12-years-old. She’s also the Sunday Times bestselling author of OPEN: Why Asking for Help Can Sa ...  Afficher plus

In today’s episode, we cover social media’s impact on mental health with Dr Brian Primack. Brian is the dean of the College of Education and Health Professions at the University of Arkansas, the professor of public health and medicine, and is the author of You Are What You Click: ...  Afficher plus

Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men's mental health.

Ryan Kassim is a health coach and mental health a ...

Our phones make life easier in countless ways. They connect us, inform us, and keep our lives running. But they also creep into every quiet moment, stealing our focus and dulling the satisfaction we find in real experiences.In this episode of Office Hours, I talk about how our ph ...  Afficher plus

There is a lot of terrible news out there, so much so that we could spend every hour of every day reading it and still not be done. What's worse is that we can now access that news at any time, any where, any place from our phones and this has lead to a phenomena known as doomscr ...  Afficher plus