386 SelfWork: How Not To Say The Wrong Thing ...

Note: In this episode, Dr. Margaret talks with Penny Gray, who lost her husband to suicide. Please read/listen carefully. Here are international numbers of suicide hotlines.Suicide is hard for all, and horrific for others. Why? Because someone they loved died by suicide, and they ...  Show more

Bipolar disorder can be very difficult to diagnose. But that pales in comparison to what it can be like to live with and manage.This week, Dr. Margaret Rutherford is republishing her interview with Terri Cheney who writes about her own battle with bipolar disorder. Sometimes she' ...  Show more

This week Licensed Therapist, Kati Morton, LMFT explains why depression can cause us to feel empty inside, and like we are a burden to everyone around us. She also digs into why COCSA can feel so complicated to process because they were kids too, and it can feel wrong to blame th ...  Show more

If this is all new to you, asking for more information is normal, expected, and healthy! Everyone needs more information and explanation to start.But if you are not new to this and you've heard me and others talk about your scariest symptom or stickiest recovery issue over and ov ...  Show more

Transcription: https://docs.google.com/document/d/1loIyup99cCltw6IEepM3LFsZ3E6PDgzE_gyTJFCXb3Y/edit?usp=sharing In a moving tribute, Gaby talks about their beloved uncle who passed away last week. The duo then answer a listener's question on whether the listener should ask fo ...  Show more

For the entire blog post, visit mysevenchakras.com/315

Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and ...