#136: 20 Traits of the Anxious Attachment Sty...

In today's Ask Steph episode, I'm answering the listener question of "How do I navigate being triggered by my partner's moodiness and irritability?" This is such a common pain point for folks with anxious attachment patterns. I share some context as to why moodiness is so activat ...  Afficher plus

Choosing who you're going to commit to is a life-altering decision — so it's little wonder so many of us feel the weight of that pressure, and experience doubt around whether we're making the "right" decision. And while no one but you can ultimately make that call, in today's epi ...  Afficher plus

When we have a repeated experience of inconsistency - sometimes our person is there for us and others they are not - our only solution is to hang on for dear life. Today's episode describes this relational adaptation, directs therapy around it and helps even if you aren't the one ...  Afficher plus

In this episode, I talk about how Anxious Attachment Styles experience relationship anxiety, where it comes from and what it looks like when their attachment system is activated. This episode will shed light on your attachment traumas and patterns. ————————— My Secure Self E-Cou ...  Afficher plus

Welcome to class!We're starting by breaking down the myths around attachment style so that you can ensure that there isn't an unnecessary belief holding you back from healing.___Working together 🌹:1:1 Somatic healing - info + applicationBecoming Her - group space, live workshops ...  Afficher plus

Whoa!    A topic we’ve never explored on LGV.    Buckle up, this is a vulnerable episode.    And I think it deserves a Part 2, so on Wednesday you will get an episode dedicated to helping us make sense of what to do with the information in this episode.    Inside of today’s episo ...  Afficher plus