JASMIN PARIS SPECIAL - How To Be Superhuman

JASMIN PARIS SPECIAL - How To Be Superhuman

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How to Manage the Voice in Your Head – Dr Ethan Kross

Ethan Kross is a world-leading expert on the mind and author of Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. In this episode, we explore what happens when the inner voice turns against us — and how to relate to it differently.Ethan shares the personal st ...  Show more

Ayurveda, Vata & Learning to Listen to Your Body – with Kate Siraj

A few years ago, I was introduced to Ayurveda by today’s guest – Kate Siraj – and it opened up a whole new way of understanding how my body and mind actually work. Kate’s a brilliant Ayurvedic practitioner, and in this conversation we get into the basics of this ancient yet surpr ...  Show more

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Hi Guys - Afshan here

Dawn and I are enjoying a summer away from our adopted home Dubai, but are always thinking about you, our listeners, and how we can bring you the most diverse and relatable chats with athletes from the region and beyond.

If you’ve arrived at o ...

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