178//Making Contact With My Spirit Baby To He...

Do you keep hearing “feeling is the secret”… but when you try to actually feel like you’ve lost the weight, it just doesn’t work? Do you try to think positive, embody the version of you who already has the body you want… …but underneath it, you still feel resistance, doubt, or em ...  Show more

Do you find yourself approaching dieting like this… Week 1: Did I lose weight yet? Week 2: Why am I still not changing? Week 3: What am I doing wrong? And no matter how many times you “start again,” you always end up back in the same cycle? In this episode, Barbara breaks down wh ...  Show more

In this special episode of "Stories from the Field," host Will White shares his transformative experience at the Soul Degree retreat, a unique blend of outdoor therapy and holistic practices. Will's candid discussion reveals his struggles with mental health and how the retreat, f ...  Show more

Christy Whitman is a highly respected and influential figure in the personal development and self-help industry. As a best-selling author, motivational speaker, transformational leader, and founder of the Quantum Success Coaching Academy, she has touched the lives of countless in ...  Show more

On this episode we have my friend Jen Kranjec. Jen is a highly accomplished individual with a diverse range of expertise. As a world traveler, she has explored many different cultures and has gained a unique perspective on life. Her experiences have also allowed her to become a s ...  Show more

Sue Monk Kidd’s journey into the core of her spiritual life began with a profound realization about attention. As she delves into a parable, she was struck by the idea that what we pay attention to ultimately shapes and defines us. This insight sparked a deep reflection on the pi ...  Show more