178//Making Contact With My Spirit Baby To He...

Have you ever noticed how your body seems to “change” the moment your mindset does? In this episode, Barbara shares a raw, real-time experiment she ran on herself—deliberately shifting out of alignment with her body and observing what happened to her weight, thoughts, emotions, a ...  Afficher plus

Do you keep hearing “feeling is the secret”… but when you try to actually feel like you’ve lost the weight, it just doesn’t work? Do you try to think positive, embody the version of you who already has the body you want… …but underneath it, you still feel resistance, doubt, or em ...  Afficher plus

In this special episode of "Stories from the Field," host Will White shares his transformative experience at the Soul Degree retreat, a unique blend of outdoor therapy and holistic practices. Will's candid discussion reveals his struggles with mental health and how the retreat, f ...  Afficher plus

Christy Whitman is a highly respected and influential figure in the personal development and self-help industry. As a best-selling author, motivational speaker, transformational leader, and founder of the Quantum Success Coaching Academy, she has touched the lives of countless in ...  Afficher plus

On this episode we have my friend Jen Kranjec. Jen is a highly accomplished individual with a diverse range of expertise. As a world traveler, she has explored many different cultures and has gained a unique perspective on life. Her experiences have also allowed her to become a s ...  Afficher plus

Sue Monk Kidd’s journey into the core of her spiritual life began with a profound realization about attention. As she delves into a parable, she was struck by the idea that what we pay attention to ultimately shapes and defines us. This insight sparked a deep reflection on the pi ...  Afficher plus