How can I beat my work addiction ?

We all yawn regularly, without giving it much thought most of the time. Harvard Health Publishing says that people yawn between 5 and 20 times per day on average. Indeed, it’s a completely involuntary reflex which sets in very early on in our existence, as fetuses in our mother’s ...  عرض المزيد

Petrol prices have been on the rise of late, in particular since the US-Israel war with Iran began. It feels like every time you need to fill up, a little extra has been added on to the cost. Naturally, a lot of people are looking for ways to consume less without necessarily givi ...  عرض المزيد

I recently posted about a study group I was doing on my personal FB page and somewhat apologetically explained that I was mixing professional with personal. I received an almost immediate response from a friend who said, “You love what you do so much, I don’t think there’s much o ...  عرض المزيد

While we may not all openly identify as "addicts," we are all in some way addicted to something that is detrimental to us in ways that we often don't recognize. It could be drugs, food, social media, work habits, exercise, yelling, destructive thought patterns, or something el ...

Are you ready for an epic MENTAL WELLNESS check? I hope so because DR. DREW PINSKY is making a HOUSE CALL this week, and he’s going to dispense some powerful prescriptions on dealing with ailments such as narcissism, addiction, and a lot more. You’re also hear a lot of strategies ...  عرض المزيد

Russell Brand (@rustyrockets) is a comedian, broadcaster, actor, podcaster, columnist, political commentator, mental health and drug rehabilitation activist, and author of twelve books — including Recovery: Freedom from Our Addictions. What We Discuss with Russell Brand: How the ...  عرض المزيد