loving yourself

Are you living your life… or just sticking to the plan? In a world that glorifies routines, productivity, and having everything “figured out,” it’s easy to fall into a life that looks good on paper but doesn’t actually feel good to live. The early mornings, the to-do lists, the h ...  Show more

Hi! You’ve got mail from me, Bella 💌 This week’s episode is all about productivity, burnout, and why we’re so hard on ourselves. If you’ve been feeling unmotivated, overwhelmed, or like you’re never doing enough, this is for you. We’re talking about realistic productivity, letti ...  Show more

Promis les amis, je vais essayer d'être plus régulière dorénavant ! Mon échange aux États-Unis ne rend pas cette tâche facile, malheureusement. Pour me faire pardonner, je vous propose un épisode qui m'a été beaucoup demandé : apprendre à s'aimer, à prendre confiance en soi. Je p ...  Show more

In this episode, we discuss 'single-hood', and why you shouldn't be afraid of being single and not being in a relationship. There is great power, adventure, and learning that is to be found in the season where you find yourself with yourself. It's important that in this time y ...

Welcome to episode 98 of the podcast. In today's episode we are joined by guest, Alex Orlandi, dating and relationship coach as well as the author of the book, Natural love, poems for love and nature enthusiasts. Alex shares her journey of back and forward dating and what she did ...  Show more

In this episode, I share with you how to become 10x happier by avoiding this mistake! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaele ...  Show more