loving yourself

Hi, you’ve got mail 💌 This week we’re discussing how being lucky is a mindset, and how, once you decide things are going to go your way, they often start to. We’re talking about mindset shifts, positive thinking, confidence, manifestation, self-belief, and how changing your pers ...  Show more

Hi, you’ve got mail from me, Bella 💌 In this week’s episode of You’ve Got Mail, we’re discussing exam stress, anxiety, and how to cope during exam season. As someone who has sat GCSEs, A-Levels, a degree, and a Master’s, I’ve had my fair share of exams. I wish I were one of thos ...  Show more

Promis les amis, je vais essayer d'être plus régulière dorénavant ! Mon échange aux États-Unis ne rend pas cette tâche facile, malheureusement. Pour me faire pardonner, je vous propose un épisode qui m'a été beaucoup demandé : apprendre à s'aimer, à prendre confiance en soi. Je p ...  Show more

In this episode, we discuss 'single-hood', and why you shouldn't be afraid of being single and not being in a relationship. There is great power, adventure, and learning that is to be found in the season where you find yourself with yourself. It's important that in this time y ...

Welcome to episode 98 of the podcast. In today's episode we are joined by guest, Alex Orlandi, dating and relationship coach as well as the author of the book, Natural love, poems for love and nature enthusiasts. Alex shares her journey of back and forward dating and what she did ...  Show more

In this episode, I share with you how to become 10x happier by avoiding this mistake! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaele ...  Show more