loving yourself

2026 is going to be our year... I can just feelt it!! so I hope you enjoy this podcast episode where we lay out the goals for our 2026. Make sure you're following me on IG and on TT @mailfrombella Love, Bella Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hi! You've got mail from mw, bella, and this week we are reflecting on what 2025 taught me so that when we set our 2026 goals next week everything feels a litttttle more in context. Make sure you're following me on social media @mailfrombella and I can't wait to chat next week! T ...  Show more

Promis les amis, je vais essayer d'être plus régulière dorénavant ! Mon échange aux États-Unis ne rend pas cette tâche facile, malheureusement. Pour me faire pardonner, je vous propose un épisode qui m'a été beaucoup demandé : apprendre à s'aimer, à prendre confiance en soi. Je p ...  Show more

In this episode, we discuss 'single-hood', and why you shouldn't be afraid of being single and not being in a relationship. There is great power, adventure, and learning that is to be found in the season where you find yourself with yourself. It's important that in this time y ...

In this episode, I share with you how to become 10x happier by avoiding this mistake! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaele ...  Show more

Common belief of the collective "them" would have you believe that you have to be a perfect and flawless version of yourself in order to actually love yourself. I would argue that in subscribing to this school of thought, you'll be waiting forever to love yourself, and I don't ...