Episode 278: Liver Physiology

In this 328th episode I welcome AnesthesiaGawd to the show to discuss his incredibly successful instagram page which has over 270.000 followers and gets 16 million views every month. We discuss how he started the page, some of the joys and challenges, all time favorite memes, the ...  Show more

In this 327th episode I welcome Drs. Rebecca Minehart and Lon Setnik to the show to discuss the framework Name/Claim/Aim--a way to quickly and effectively organize teams and find your voice in a crisis.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out FIG ...  Show more

Drop Your #StepCheck in the comments! In this episode, I answer your questions surrounding every major fitness myth floating around on the internet right now. Let me know what you thought of the episode! 

EP. 172: On today’s episode of the Dr. Tyna Show, I’m excited to explore recent research on GLP1s and their positive effects on the intestinal microbiome. I’ll break down how these compounds can shift gut bacteria to be less obesogenic and promote insulin sensitivity—something I’ ...  Show more

Salut les sportifs intelligents ! Cette semaine, je te propose de découvrir ce qui se passe vraiment dans ton corps quand tu manges. Dans cet épisode, nous allons explorer en détail les étapes de la digestion – de la première bouchée jusqu'à l'élimination. Tu comprendras comment ...  Show more

Most of us think eating healthy is all about what we eat, but there’s a powerful science-backed factor many overlook – WHEN we eat. This is where circadian nutrition steps in. In this video, Gary Brecka shares how your body is naturally designed to process food differently throug ...  Show more