TMHS 776 - Hidden Toxins in Your Deodorant, T...

Today, we’re going to dive into the science of what your leg size and strength can tell you about your overall health. Your legs can be an important indicator of what’s happening with your cardiovascular health, cognitive health, and more. Specifically, you’re going to hear studi ...  Show more

When faced with a challenging situation like a life changing diagnosis, it can be easy to feel defeated or go into denial. But if you can channel your inner strength and tap into the right mindset, most of us would be surprised at what we can accomplish, how vast our capacities a ...  Show more

Ep. #45 Have you ever considered the invisible dangers that could be lurking in your everyday products? In a riveting discussion with our guest, Darin Olien (Author of Fatal Conveniences), we uncover the pitfalls of what he terms 'fatal conveniences' and how they can negatively i ...  Show more

Before you go spend hundreds on your skin care, you're going to want to listen to this episode.

Did you know that an organic label on your skincare product doesn't actually guarantee a 'clean' product? In fact, by the time you purchase your product, it c ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2445: Danielle Omar's article "Clean Living 101 and Why it Matters" delves into the significance of choosing non-toxic prod ...  Show more

Knowledge Bomb: How many products in your bathroom may contain carcinogenic chemicals? Dr. G runs down the list of common chemicals found in familiar self-care products that could be harboring toxins potentially contributing to sickness over time. - What to look for in your self- ...  Show more