3 Small Decisions That Make You Feel Incredib...

This episode gives you a reset you can use tonight. In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a better night’s sleep and a great day tomorrow. If you’re like Mel, nights are when you ...  Show more

If work feels shaky right now: If you’re being overlooked for a promotion or raise, If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…” This episode is for you. The world is m ...  Show more

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Mel Robbins became one of the most trusted experts in the world on confidence and motivation the h ...

We’ve all experienced days where our minds feel like they are at peak performance, electrified with mental clarity, not needing to search for the right words in a conversation, and absorbing knowledge. If you’ve experienced these moments, you're probably wishing they were more fr ...  Show more

It can be easy to lose ourselves in life – we’ve all struggled with breakthroughs. Maybe you feel stuck, maybe you think things aren’t changing fast enough, or feel overwhelmed and stressed out all the time. All these feelings are the result of a mismanagement of self. In this ep ...  Show more

Some of the most accomplished people in the world attribute much of their success to effective morning routines that help kick-start their days. The choices we make during the first hour or so of our morning often determine what the rest of our day will look like. In this episode ...  Show more