3 Small Decisions That Make You Feel Incredib...

If you’ve been thinking, “What is going on with my body?” Today, you are getting your answers. You’re going to learn the real science and brand-new research of perimenopause and menopause and the simple, research-backed changes that can help you feel stronger, calmer, and more in ...  Show more

This episode will change the way you show up in your love life - whether you’re in a relationship, healing from one, or hoping to find the right one. If your relationship feels stuck, if the spark is gone, if you’re always the one apologizing, or if you’ve been shutting down to a ...  Show more

https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the h ...

We’ve all experienced days where our minds feel like they are at peak performance, electrified with mental clarity, not needing to search for the right words in a conversation, and absorbing knowledge. If you’ve experienced these moments, you're probably wishing they were more fr ...  Show more

People ask me all day long for the secret ingredient to success and a comfortable way through personal transformation.My enduring answer: there is none.I believe in the individual potential for positive transformation. I’m also a self-help skeptic who greets most #lifehacks with ...  Show more

It can be easy to lose ourselves in life – we’ve all struggled with breakthroughs. Maybe you feel stuck, maybe you think things aren’t changing fast enough, or feel overwhelmed and stressed out all the time. All these feelings are the result of a mismanagement of self. In this ep ...  Show more