Ep. 80 How To Rewire Your Brain For Resilienc...

This week, we are talking about something that I genuinely think is shaping our careers, our creativity, our relationships, and our confidence more than we realise, which is the fear of being cringe. I did a bonus episode on this over a year ago now and it got such a huge respons ...  Show more

I was so excited to record with Ashley James, I've loved her videos for ages, and I knew we'd get on like a house on fire. We talk about shame, body image, speaking up, and how your relationship with yourself evolves over time. And I think if you’re in a phase where you’re questi ...  Show more

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#23: I meet Greg Hoffman, the brains behind Nike’s marketing campaigns as the former Chief Marketing Officer. A global brand leader, Greg held marketing, design, and innovation leadership roles at Nike for over 27 years. He shares with us his life at Nike, to show you how you ...

Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us ...  Show more

Mr. Money Mustache (@mrmoneymustache — Pete Adeney in real life) grew up in Canada in a family of mostly eccentric musicians. He graduated with a degree in compute ...