What Can We Learn From the Happiest Country o...

Cats have a reputation for being aloof, independent, and sometimes downright indifferent to their human companions. But what if we've been getting cats all wrong? In honor of National Cat Day, Dr. Laurie is joined by cat behavior expert Dr. Kristyn Vitale to explore the surprisin ...  Show more

You might assume that people who study happiness for a living have it all figured out. But even happiness experts struggle to follow their own advice. They know the science behind feeling happier, managing difficult emotions, and building healthier habits — but putting that knowl ...  Show more

What do sauna culture, "Right to Roam" laws and all-you-can-eat buffets (for monkeys!) have to do with putting smiles on citizens faces? Will and Mango explore why some countries always end up at the top of the Happiness Index, and how other nations can (politely) elbow their ...

With so much happening that’s out of our control, what can we do to be happier, calmer and more content? Kim Chakanetsa gets tips and advice from South Korea and Denmark. In her book The Power of Nunchi, Euny Hong writes about what she calls a South Korean ‘super power’. She ...

If anyone is looking for a little more joy and optimism in their life this episode is for you, as Matt and Ella talk to Helen Russell, journalist and author, who has been researching happiness since 2013. We look at a selection of concepts from around the world, each one relating ...  Show more