What Can We Learn From the Happiest Country o...

We’ve all had moments we wish we could do over: the relationship we stayed in too long, the opportunity we didn’t take, the thing we said that we can’t unsay. Regret can feel awful. So it’s no surprise that “no regrets” has become a popular life motto. But what if regret isn't ac ...  Show more

We hear a lot about rising rates of anxiety, depression, and fragility among kids today. But when Harvard researcher Alexis Redding uncovered a forgotten trove of interviews with college students from the 1970s, she found something surprising: their emotional struggles and develo ...  Show more

À l’occasion de la Journée mondiale du bonheur, le 20 mars 2024, le Réseau des solutions pour le développement durable, une entité rattachée aux Nations Unies, a publié un classement, et pas n’importe lequel : celui des pays les plus heureux du monde. Ils utilisent les données de ...  Show more

The 2024 World Happiness Report, which ranks the happiness levels of countries around the world, found that young Americans are less happy than their peers in many other countries. Psychology professor Lara Aknin, PhD, an editor of the report, talks about how the report defines h ...  Show more

With so much happening that’s out of our control, what can we do to be happier, calmer and more content? Kim Chakanetsa gets tips and advice from South Korea and Denmark. In her book The Power of Nunchi, Euny Hong writes about what she calls a South Korean ‘super power’. She ...

What do sauna culture, "Right to Roam" laws and all-you-can-eat buffets (for monkeys!) have to do with putting smiles on citizens faces? Will and Mango explore why some countries always end up at the top of the Happiness Index, and how other nations can (politely) elbow their ...