Dr. Daniel Amen: 3 Steps to Stop Your Brain’s...

Some of us are so busy trying to build a life that we forget to actually live it. Today, Jay explores the hidden cost of hustle culture and why so many people are quietly exhausting themselves in the pursuit of success. He reflects on how productivity has become tied to self-wort ...  Afficher plus

In this live conversation, Jay sits down at the AT&T Performing Arts Center in Dallas with Matthew Hussey for an honest and refreshing discussion about modern love, dating, and relationships. Together, they unpack why dating feels so exhausting today, how we confuse chemistry wit ...  Afficher plus

What role does mental strength play in your child’s success?

There’s no doubt that kids need their parent’s love and support to become happy, healthy adults. But that same love and support can have a dark side if it results in you doing too much for them. Even though it ...

Send us Fan MailIn today’s episode (100th!!!) we are joined by co-host Claudia Belliveau and guest Dr. Bruce D Perry. he episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses t ...  Afficher plus

How do a father and son maintain a strong relationship while working together on healing others?Can professional collaboration strain personal family ties?Daniel Mate, musician, author, mental chiropractor, and Palestine advocate, joins us to explore these questions. Co-author of ...  Afficher plus

“Tell yourself a better lie, you’ll live a better life.”

QUESTIONS

How do we heal from decades of thinking negatively? (1:16)

How do we change our interpretation of flee or freeze to flow? (5:18)

How do we best influence ou ...