Rewriting Your Story for Unstoppable Success ...

Episode Description: AJ and Johnny sit down with psychologist Guy Winch, author of Mind Over Grind, to unpack how grind culture quietly erodes our mental health, relationships, and sense of self — often without us realizing it. Guy explains why stress no longer stays at work, how ...  Show more

AJ and Johnny break down why reconnecting with old friends feels harder than it should — and why the hesitation isn’t rejection, it’s symmetry. Both people usually care. Both people assume the other doesn’t. And nothing happens. Drawing on behavioral research and social psycholog ...  Show more

Storytelling is one of the fundamental ways humans connect. It’s how we learn, exchange ideas, and entertain ourselves. At its core, storytelling is communication. This episode comes from a live Twitter Space talk Chris Do, and Anneli Hansson hosted. The topic: how to tell your o ...  Show more

In this episode, I'm talking about the stories you tell yourself (and everyone else) about what's going on in your life, and how it's not serving your growth. If you're stuck in the story, you're re-creating the same experience over and over, which keeps you from creating anythin ...  Show more

As you think about your life, do you ever wish your story was different?

You wish you more of this, less of that, that an event had never happened, that you had done the thing you will always regret not doing. 

But what if the story ...

The way you behave in a single moment could change the one million moments that follow. You have an extraordinary ability to shape your future - by how you show up in the present. 

Please don’t stand stuck in the past when the present holds so many possibilities for y ...