How to clean when you don't have the energy

Eating more deliberately can help you make better choices about nourishing your body, says Lilian Cheung, a mindful eating lecturer at Harvard. She shares how to enjoy meals while paying attention. This episode originally published Sept. 11, 2023.Follow us on Instagram: @nprlifek ...  Show more

Want to cut through small talk at your next mixer? Try asking a "magical question," says Priya Parker, a conflict resolution facilitator and author of the book The Art of Gathering. These questions, like "What is a path you almost took but didn't?" and "What topic could you give ...  Show more

I have had my fair share of personal struggles with feeling inadequate in the face of unrealistic cleaning standards and the never-ending list of household chores. And while I know that a clean and organized environment impacts our well-being I also know that it doesn't have to b ...  Show more

<span style="color: rgb(0, 0, 0); background-color: transparent;">Spring can be a great time to clean your space and start fresh – but it’s not always easy to do. Today, we have tips on how to finally get rid of clutter and find ways to make your space feel more like you, even ...

"Errgh, there is too much stuff to clean." It's a sinking feeling as a house cleaner when it's not just a messy room but a house filled with excess stuff. There is too much stuff to clean for the time the customer is paying you to be there. Where do you start?

Angela Br ...

Straighten up your downstairs or living areas, do your dishes, and clean your kitchen while the host provides the cleaning motivation you need. Are you ready to add longer episodes into your weekly routine? Unlock "Clean With Me Unplugged" now! https://cleanwithmepodcast.com/link ...  Show more