139. forgive yourself.

Hi my loves 🦋 In today's episode I chat how to reparent yourself as an adult, becoming the parent you needed and how to find balance between self-discipline & self compassion 💗 Start your guided journal journey ✨ https://a-journey-back-home.lovable.app My book The Ultimate Glow ...  Show more

Hi my loves 🦋 In today's episode I chat about a new book I've recently read on "waiting" to take action towards the things you say you want in life while I give you my current tips for taking action towards your dream life. ✨Later, the coffee gets cold https://amzn.to/45eZ6H6 La ...  Show more

In this episode, I talk about how to forgive yourself. I talk about the truth behind the self blame we carry with us.

Visit betterhelp.com/newmindset for 10% off your first month of therapy.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHE ...

Hi Loves Xx In today's For You Friday Episode I talked all about Past Guilt, Growing Through Mistakes and Pain, Forgiving Ourselves, What To Do about Unsupportive Friends, and more. Why do we need people to tell us theyre proud of us in order for us to feel it? Why is it so hard ...  Show more

Self-forgiveness is the start of freedom. If you're hard on yourself, and tend to beat yourself up for past mistakes or unhealthy habits, this episode is for you. Learning how to nurture a narrative of grace and compassion will open you to a powerful growth mindset and free you f ...  Show more

Self forgiveness We use up ALOT of energy holding down our grudges against self and other… And in the cancel culture we live in, it’s easy to become hypercritical of others and ourselves. But news flash: All human are fallible- yes even the hero’s and the gurus. And holding them, ...  Show more