Why Are We So Afraid of Aging?

Have you ever felt anxious in a friendship but couldn't really explain why? Maybe you're constantly overthinking conversations, wondering if your friend is mad at you, feeling like you're the one putting in all the effort, or questioning whether you're just "too sensitive." In to ...  Show more

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i turned another year older. and it freaks me out. i love my birthdays, but as i'm getting closer to 30, i am entering the panic years. how do we stop worrying about age?

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It's my birthday. Let's talk about my fear of growing older. 

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when you're young, birthdays are exciting because it means that you're unlocking new, adult activities. you're unlocking new mature responsibilities. this year, i turned 23 and realized that's over for me. depending on who you are, birthdays after a certain point can become even ...  Show more

In this episode i talk about getting older and how getting older can be scary and its a whole new phase of your life. I also talk about how to stop getting anxiety from the thought of getting older and how Getting older can be terrifying for someone who isnt ready for it. Please ...  Show more