Working with Irrational Fears, Setting Healthy Boundaries, and Understanding Therapy: March Mailbag

Working with Irrational Fears, Setting Health...

RICK HANSON, PH.D., FORREST HANSONRICK HANSON, PH.D., FORREST HANSON

Up next

How to Feel Your Feelings with Simone Saunders

We’ve all been told to “feel our feelings,” but what does that actually mean, and how do you do it? Forrest talks with trauma therapist Simone Saunders about how to go from knowing your patterns to being able to do something about them when things get intense. They discuss what y ...  Show more

 . 1h 25min
The Psychology of Manipulation: How to Become Manipulation Resistant

Dr. Rick and Forrest explore how to become more resistant to manipulation, discussing terms like gaslighting, DARVO, and love bombing. They talk about why cynicism doesn’t make you immune to manipulation, and how excessive skepticism and trust can go together. They share the “han ...  Show more

 . 1h 10min

Recommended Episodes

Bigoted Friend, Crossdressing, and Therapy Speak
Psychology In Seattle Podcast

Rebeccasode! Dr Kirk and Rebecca answer patron emails.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Handling a bigoted friend10:22 How can I support a crossdressing partner?16:54 Has therapy speak b ...  Show more

 . 1h 19min
The Only 3 Reasons People Seek Therapy: A Quick Guide to Stress Reduction and Self Love
Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session!Want to know a Therapy Secret? Most people in therapy aren’t there because something’s “wrong” with them — they’re just stuck in patterns that no one taught them how to ...  Show more

 . 22min 24sec
Trauma and Transphobia
Psychology In Seattle Podcast

Rebeccasode! Dr Kirk and Rebecca answer patron emails

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
  Show more

 . 1h 22min
Transference, Contraindication, and Sharing Art
Psychology In Seattle Podcast

Dr Kirk and Bob answer patron emails. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. 00:00 What does the end of a good therapeutic relationship look like? 04:44 Does there have to be conflict for progress ...  Show more

 . 56min 43sec