49. simple ways to be more happy

Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Ca ...  Show more

Another summer episode coming at you! Today I'm sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, Cait Summer Self Care Must Haves:  https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com ...  Show more

Want to be happier? In this episode, I will teach you a simple strategy to be happier.

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Feeling stuck? It's time to take back control. If you're ready to master your mind and create ...

Brooke and Danielle talk to Zozo (@astoldbyzozo) about all things manifestation, astrology + share tips living your best life!  The gals also do a catch up on their personal lives, and Danielle shares a story about her recent experience with nail art.

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I think it's very important to know your likes and dislikes as you grow so lets have a little self check sessionThanks so much for listening! Feel free to suggest topics @justasippodcast on instagram! Social Links below: https://www.instagram.com/justasippodcast/ https://www ...  Show more

In this week's epsiode its all about Spring non-negotiables! workout routines, weekly resets, stress relievers, healthy habits to include into your weekly or daily routine! I hope you all enjoy & make sure to follow our socials below: 

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