208: Why Momentum Beats Speed In Sport

Tennis players need far more than clean technique and a strong forehand. They need to be fast, powerful, durable and able to recover well enough to perform across an unpredictable, year-round competitive schedule. This week, Richard Graves is joined by Joshua Dragone, Head of Ath ...  Show more

How much of an athlete’s performance is shaped by the materials they wear and use? This week, Richard Graves is joined by Dr Sarah Karmel, Chief Science Officer at RHEON Labs, to explore how dynamic materials are changing the way sport thinks about protection, comfort and perform ...  Show more

More show notes at https://www.just-fly-sports.com/podcast-423/ This week’s guest is Adarian Barr. Adarian is a former college track coach, inventor, educator, and international speaker on human movement. He co-authored “Let Me Introduce You” with Jenn Pilotti. Adarian has been a ...  Show more

Today’s show is with coach and inventor Adarian Barr.  Adarian has spent decades coaching in the college and private sector, and currently consults with a variety of coaches in multiple sports.  Adarian has been a guest on this podcast many times, and has a unique, connected, and ...  Show more

This week’s guest is Rick Franzblau, Assistant AD for Olympic Sports Performance at Clemson University. Rick has a tremendous understanding of athletic movement, both from the technology and biomechanical aspects of the human movement equation. He has worked with a wide variety o ...  Show more

Today’s show is with coach and educator, Dan Cleather.  Dan is a reader in strength and conditioning and the programme director of the MSc in strength and conditioning at St Mary’s University, Twickenham, UK.  Dan began coaching at Cal State Long Beach, and then worked at the Eng ...  Show more