Personal Attention before you fall sleep • AS...

In this video we’ll relax with soft touches, fluffy mic sounds, calming visualizations, a peaceful bedtime story, and quiet counting beneath the stars. I hope this feels like a safe, comforting space to let the day go for a little while. 🌙00:00 Hands on intro01:29 Candle and fir ...  Show more

Hey everybody. :) Please forgive me for a spontaneous video like this.. it wasnt planned out and prepared for at all. :) Sunday the 15th is Russian orthodox Easter and I wanted to share a natural way of coloring eggs with you :) PS: Please forgive the mess in my kitchen I usually ...  Show more

Hi everyone! In today's video I'll be doing #ASMR for people who BADLY needs sleep with some new triggers to cure YOUR sleep! In this video I'll use the Blue Yeti and the 3DIO Binaural microphone. I have a bunch of new trigger ...

I’m so excited to share this special episode with you. It’s from my friend Craig’s podcast called Sleep Whispers and it’s another great resource to help you sleep. The Sleep Whispers podcast is filled with hundreds of gently whispered episodes that include meditations, guided rel ...  Show more

👋 Hello friends! At Sleep Tight Relax our mission is to bring calming entertainment to your family at sleep time. For more stories, longer sleep sounds, guided meditations, music for sleep and more- all ad free - visit sleeptightpremium.com to begin your free trial. Thank you. T ...  Show more

A mindfulness meditation bringing gratitude and gentle awareness to the body as you fall asleep. 

This meditation combines the sound of the creek behind the cabin with gentle music in the background to help you relax more deeply. 

If the podcast helps you ...