Nourishing relationships

Whether it’s revising for exams, juggling work deadlines, or trying to stay on top of an endless to-do list, we all know how difficult it can be to stay productive without burning out. So how can we work with our brains instead of against them? This week we speak to neuroscientis ...  Show more

Whether it’s sticking to a healthy meal plan, squeezing in some studying before work, or keeping up a gym routine, we all know that some habits are easier to pick up than others. So how can we leverage that to achieve our learning goals? This week we speak to self-development exp ...  Show more

Karina F. Daves is a relationship coach (who teaches women how to enjoy more satisfying partnerships. As a relationship coach, Karina leverages her experience as a former social worker and adjunct professor of women’s studies to teach women how to strategically evaluate their per ...  Show more

Knowing she’s never been good with people, a leader seeks coaching to her deepen relationships in ways she can tolerate.Two ways to deepen workplace relationships:Matching & Curiosity4 Ways to Match:Match Purpose Match Energy Match Conversations Match Vulnerability Express Curios ...  Show more

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In this powerful episode of the School of Greatness, I sit down with relationsh ...

Welcome to episode 98 of the podcast. In today's episode we are joined by guest, Alex Orlandi, dating and relationship coach as well as the author of the book, Natural love, poems for love and nature enthusiasts. Alex shares her journey of back and forward dating and what she did ...  Show more