What could a severe solar storm do to Earth, and are we prepared?

What could a severe solar storm do to Earth, ...

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Revisited: Saunas and cold plunges, where does the evidence stand?

Saunas and cold plunge pools are popping up everywhere in the UK, bringing fiery heat and icy cold to a beach, city farm or park near you. Their users will be ready with all the reasons why it’s good for both the mind and the body. But what’s the evidence for the benefits of saun ...  Show more

Revisited: The surprising science of dreams and nightmares

In this episode from January 2026, Ian Sample puts listeners’ questions about dreams and nightmares to Dr Michelle Carr, the director of the Dream Engineering Laboratory in Montreal’s Centre for Advanced Research in Sleep Medicine, and the author of the book Into the Dream Lab. T ...  Show more

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