#64 - Relationships Are Big Opportunities to ...

This week, I'm joined by Meghan Gifford - a private guide to founders, visionaries, and leaders who spent a decade in boardrooms working on billion-dollar deals before walking away at the peak of her career.Meghan opens up about her "gold star girl" (the achievement-driven identi ...  Show more

This week, I'm joined by Taylor Welch: a yoga teacher, breathwork facilitator, and coach who blends sacred wisdom with modern science to guide women back to their wholeness.Taylor opens up about the 30-day joy experiment she gave herself after realizing that joy felt genuinely un ...  Show more

What does it mean when we feel extremely triggered by somebody? "People are mirrors for us"- Why is this super important for your healing, and how do you know if its you- or them? Yes, the things and people in our life are extensions of you and reflec ...

Self inquiry will help us better understand ourselves and improve all of the relationships in our lives. Listen to today's show to learn valuable tools to take on the journey of understanding ourselves better. In this episode with Dr. Tara Well, we discuss relationship advice top ...  Show more

Relationships require us to look at ourselves and work to understand our past and how it shapes us today. We often get caught up in what we want, need and expect from our partner, but need to look within first. Listen to today's show to learn how to do this important work. In thi ...  Show more

Are you the problem? It's a big question. Sometimes we go on about our lives and never actually truly realize how we end up hurting people, dismissing their feelings, causing conflicts or creating problems. In this episode, we go through some common mistakes we can make in relati ...  Show more