#64 - Relationships Are Big Opportunities to ...

This week, I'm joined by Kira Matthews - coach, speaker, and the creator of Pitch School. She helps people unlock their most confident selves so they can go after the dreams they once thought were impossible.We dig into the inner critic and how it shows up to keep us small, why a ...  Show more

This week, I'm joined by Tori Lutz, a spinal energetics practitioner and a transformational mindset & somatic coach who spent two decades in talk therapy before discovering that healing her anxiety required getting out of her head and into her body.We talk about why so many of us ...  Show more

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ...  Show more

Hi my loves 🦋 In today's episode I talk about how to build and maintain a relationship with yourself especially if you're anxiously. I deep dive into how it looks to not be in a relationship with yourself, why we tend to fall into this dynamic and ways to rebuild and stabilize y ...  Show more

In this episode, part 2 of a 6 part relationship series, we dive into the "insecure self-doubter" relationship archetype, particularly focusing on how low self-worth and insecurity can lead to an unhealthy relationship. I also share my personal experience to illustrate exactly ho ...  Show more

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Many of us are taught that taking care of the people we love is the ultimate expression of devotion. But when caring crosses the line into ...