Ep432 - Kanchan Koya | Food and Spices as Med...

Psychologist and visual imagery expert, Dr. Deepika Chopra, known as the The Optimism Doctor®, discusses her book "The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard," which shows us how to build the kind of ...  Show more

New York Times bestselling author Jeff Kinney talks about "Diary of a Wimpy Kid: Partypooper." Greg Heffley is planning the ultimate party — for himself. But when the guest list grows, the decorations flop, and the surprises backfire, this birthday bash turns into a total blowout ...  Show more

In today’s episode we’re uncovering the medicines hiding in your kitchen. Molecular biologist Kanchan Koya joins Jonathan and Sarah to explore the incredible health benefits of spices. From controlling blood sugar to soothing a sore throat, we’ll discover what the latest research ...  Show more

Kanchan Koya grew up in a house filled with wonderful fragrances from the spices simmering on her grandmother’s stove. In India, it was a common belief that spices were more than just pleasant tastes. Ancient wisdom said they had medicinal properties, and it was common for househ ...  Show more

Trained dietitian, entrepreneur, and plant-based cook Radhi Devlukia transformed her relationship with food by consciously cooking and using meals to support her well-being, and she's on a mission to help others take their health back into their hands through good, flavorful f ...