238. Dance Break

On today’s episode, Nora is joined by Elizabeth Kott to renew your hope in humanity and give you your much-needed dose of OK. If you continue to forget the days of the week (Tuesday shouldn’t exist and we are prepared to cut them out of our calendars), find joy in having and usin ...  Show more

Some days, OK things are all around us and naming them is a breeze. On other days, it feels like you have never, EVER been OK in your entire life. Whatever day you’re having, Nora and special guest and friend of the pod Jo Piazza are bringing you a message: to join them in their ...  Show more

In the Light Podcast is back and we are celebrating that! So many of us are feeling overwhelmed right now, so in this episode, Dr. Anita gives us a look at how she personally responds to challenges in her own life, while making room to celebrate the good stuff. This episode is pa ...  Show more

Stuck in traffic? Glued to your desk chair? Folding yet another pile of your kids’ laundry? We GOT you!! Take a break, turn up the volume, and shake it out with this special episode of Throughline, a tribute to dance music, all songs composed by our very own Ramtin Arablouei.To a ...  Show more

It’s a Scrubbing In Happy Hour! And Tanya’s friend from Nightly Pop on E!, Nina Parker is in the OR! She’s quarantining alone but has some amazing advice on how to stay positive and busy with self-care projects. And we hear about Tanya’s attempts to move Nina into her building.  ...  Show more

This week, Danielle & Scout reminisce about teaching yoga, discuss the benefits and horrors of A.I., and dispense some relationship advice. So set out the fancy china, put away your electronic devices, and make sure to prioritize your pleasure. Check out the video version of this ...  Show more