childhood emotional neglect part 3: divorced,...

If you feel like you’re starving in front of a feast of infinite choices while breathing the stale air of a life that doesn't belong to you, you know what it feels like to be suffocated by the digital bell jar.Sylvia Plath’s 1963 masterpiece, The Bell Jar, serves as a map for the ...  عرض المزيد

Last week you survived that violent purge of the Virgo eclipse and (hopefully) successfully sweated out the dead matter. You are now standing on a completely barren landscape. This coming week requires you to step onto that empty, scorched earth with uncompromising dominion. Let’ ...  عرض المزيد

When parents separate, kids suffer. It may seem obvious, but we often underestimate the depth of that suffering. In today’s episode, Mark Gregston and Wayne Shepherd lay bare the challenges teens face, from feelings of abandonment to the struggle with self-worth, and offer practi ...  عرض المزيد

When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of trauma. Its subtleties make it easy to overlook, but the truth is that emotional neglect has a profound effect on our relationships and h ...

What happens when the people who were supposed to guide and nurture us were never taught to emotionally grow up themselves? In today’s episode, we dive into the psychology of emotionally immature parents - their behaviours, their blind spots, and the lasting impact they can have ...  عرض المزيد

Did you know parental stress can negatively affect your child? Today, I'm discussing the powerful connection between stress and how it impacts our children. When life gets chaotic-- whether from work, personal struggles, or outside circumstances- our kids often feed off our emoti ...  عرض المزيد