Case Study: How to Cut Bedtime Chaos in Half

Most of us were raised to believe that an obedient child is a safe child. I believed it too, for a long time. But the truth is the opposite, and it took me years of parenting and coaching to really see it. A child who is trained to always comply, who learns that disagreement equa ...  Show more

I’m back, and I’m coming in honest.After losing my dad last year, I stepped away from the podcast, my work, and the pressure to keep performing as a parent. In this return episode, I reflect on what three months of cocooning taught me about grief, self-preservation, and the impos ...  Show more

Are blended family conflicts unavoidable? Naja Hall joins Laterras to offer hope in the storm. After detailing how she fell in love fast with a divorced dad of three, Naja unpacks the mental health impacts and anxiety triggering events stemming from high conflict with her husb ...

Parenting is so much less of “how do I get my kids to listen?!” (insert any issue here) and much more of “what is really bothering me about this right now?” Turning inwards and understanding US is the real work. Conscious parenting will come naturally from this space. Tune into t ...  Show more

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, Andrea dives deep into detaching with love and family recovery with co-authors of "The Lost Years: Surviving a Mother and Daughter' ...  Show more

The one-child policy might make a conversation about family members in Mandarin Chinese seem like a breeze. Be forewarned: to a nation of only children, birth order is a very interesting topic. Be forearmed: come to China with a cheesy family photo, and listen to this podcast. ...