394 - How to Escape the "Good Girl" Trap with...

In this episode, Marie sits down with meditation teachers Krishnaji and Preethaji to explore how to stop getting trapped in what they call a "suffering state" and start experiencing more peace, happiness, and connection - regardless of what's happening around you. You'll discover ...  Show more

What if you could lower your stress in just a few minutes - using nothing but your own two hands? In this episode, Marie sits down with EFT expert and The Tapping Solution founder Nick Ortner to explore the surprisingly simple practice of "tapping" and how it can help calm your n ...  Show more

You’re ready to leave old narratives behind—but what comes next? How do we truly break those deep-rooted cycles?

In this empowering episode, Jessica sits down with author, podcaster, and spiritual thoughtleader Elise Loehnen, whose latest workbook, Choosing Wholeness ...

My whole life I have strived to be a “good girl.” But after this conversation with Elise Loehnen, I no longer want to be.

You will learn...

If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to he ...

Are women hiding from themselves?Hello Beautiful Souls - This week's conversation on the podcast is all about how we get to soften and reject the "look at me" culture that is floating around...especially for women and girls. I will be sharing some tools on how we can take a step ...  Show more