394 - How to Escape the "Good Girl" Trap with...

We're in a tough economy right now, and business is harder than it's been in years. Do these 3 things now to recession-proof your business and get rich in the 2026 economy. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. ...  Show more

Confidence is NOT something you're born with. It's something you build. Take it from Lisa Bilyeu — co-founder of a billion-dollar company (yes billion with a 'b') and author of Radical Confidence — who grew up just trying to avoid the spotlight and fit in. Listen now and learn ho ...  Show more

In today’s intuitive flow episode, we dive deep into the understanding of ‘good girl’ programming. We explore the 5 main ways that it might show up in your life, from the ‘people pleaser’ to ‘damsel in distress.’ 

The ‘good girl’ is the version of you that changes herse ...

In today’s intuitive flow, we celebrate 300 episodes of the Feminine Frequency podcast! I recorded the first episodes in a walk-in closet; it took working through fears of self expression and being seen to get to where the podcast is today.

In this episode, I explore th ...

What if you ditched the "THAT GIRL" trend to step into a better, beautiful, and bold version of yourself? This year is all about transforming into THIS WOMAN! In the first episode of this 10 week series, Lily challenges the "THAT GIRL" trend through looking at what it really m ...

Good Morning Gorgeous! In today’s podcast we’re continuing our series on how to be an elegant woman. Today we discuss how we speak, not using too many profanities, keeping a relaxing, slow morning routine, keeping a calm environment around you, and much more. Tune in to hear the ...  Show more