Feeling Lost? How to Create Clarity in the Ch...

Did you know that if a pilot takes off from Los Angeles headed to New York just one degree off course, they’ll land 40 miles from where they were supposed to be? That’s not New York — that’s Connecticut. Just a one degree difference.In this week's episode of the One Second of Str ...  Show more

In this week's episode of the One Second of Strength Podcast, host Tanner Clark helps you Protect Your Peace by protecting you from Energy Vampires.There are 5 things that are draining your energy. This episode will teach you what those 5 things are and exactly what you need to d ...  Show more

Hello dear ones!

In this week's episode we dive into how to cultivate the sticking power and patience to execute your dreams. Always falling short of your goals? This episode is for you.

I also delve into some buddhist teachings, as well as the neuroscience ...

In this episode, I share my personal journey of re-learning how to truly enjoy life by embracing the warmth of human interaction. In a world increasingly focused on “タイパ（タイムパフォーマンス）Time Performance" and digital efficiency, I pose a heartfelt argument: maybe, just maybe, o ...

WELCOME, my first episode ahh! We are using this space for more unfiltered chats. It's time for our relationship to get a bit more close & personal. Recently I've been struggling a little with body image so we delve into that in today's episode... I talk about ...

SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episode, I discuss my mental health journey, as well as this idea of your ...