The Weight Loss Trends Episode

What's the fastest growing sport in America? It's good for your mind, body and soul. If you guessed pickleball, you're right. And if you've never played the game, it's time to pick up a paddle and reap the benefits of this amazing sport. Today's guest is Jeff Kline, Director of S ...  Show more

If you’re thinking about traveling this year, you’re not alone. Domestic leisure travel is predicted to return to pre-pandemic levels and international travel is also showing signs of recovery. On this episode of the HouseCall Podcast, our health experts provide tips on staying s ...  Show more

A recurring theme on the show over the past month has been weight loss, and today’s episode is actually getting pulled from the archives because it’s SO relevant to the concepts discussed lately. It's an info-dense doozy that really speaks to the physical reasons your body might ...  Show more

This episode is a must-listen if you or someone you love has ever struggled with weight. 

Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Dr. Neal Malik breaks down why weight loss plateaus occur, even when you're doing everything right, and offers scienc ...  Show more

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Anti-obesity medications are everywhere—but they also come with new challenges. From rapid weight loss and side effects to TikTok- ...