The Three Things Every Child Needs from the Grown Ups in their life

The Three Things Every Child Needs from the G...

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The Follow-Up: I Just Had a Baby, Now What?

Bringing home a new baby can feel equal parts joyful and overwhelming. In this Follow Up episode, I revisit a favorite past conversation, I Just Had a Baby, Now What?, and share practical newborn guidance through the lens of both a pediatrician and a mom. We talk about what newbo ...  Show more

How to Stop Passing Your Emotional Baggage to Your Kids

Parents carry their past into their parenting, often without realizing it. In this episode, I sit down with relationship therapist and author Eli Harwood to talk about how emotional baggage forms, how it quietly shows up in the way we respond to our kids, and what it actually loo ...  Show more

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