The Three Things Every Child Needs from the G...

Practical optimism is not about pretending everything is fine or forcing happy thoughts when life feels hard. In this Follow-Up episode, I revisit my conversation with Dr. Sue Varma, psychiatrist, cognitive behavioral therapist, and author of Practical Optimism, to break down wha ...  Show more

Parents often want to talk to their kids about puberty and periods, but many don’t know where to start. In this episode, I’m joined by pediatric and adolescent gynecologist Dr. Charis Chambers to talk about how we can change the way families approach these conversations. From sti ...  Show more

The way we understand respect, determines a lot about how we parent and how much we enjoy it. In the past, parents demanded respect from children (remember how it was when you were little?), but today children expect it from parents. What that practically means differs hugely fro ...  Show more

I’m back with a solo episode for the first time in a little while and I’m talking about the three pieces of parenting advice that I am loving right now. Parenting advice can be tricky because something might really resonate with you at one moment in time, but a year later you ...

When our child says “no” it can send us into emotional turmoil both because of how we were raised and how society views a child who stands up for themselves. But no doesn’t need to be a dirty word, and our children need to have the space to explore standing up for themselves. If ...  Show more

Hitting is a common problem in toddlerhood. Toddlers are still learning social skills and brain development that is necessary for self-control. Learn how to coach and teach toddlers better ways of sharing frustrations. Also, how should parents balance setting boundaries and bu ...