#516: How to Read Nutrition Studies (Become C...

Fasting, nutrient timing, chrono-nutrition, and continuous glucose monitoring are all topics that have generated substantial interest, but they are also areas where exaggerated claims can easily outpace the underlying evidence. In many cases, tentative hypotheses are presented as ...  عرض المزيد

How should we decide what counts as trustworthy evidence? Scientific rigor is not a single characteristic of a study, but a chain of decisions made from the moment a question is conceived to the point at which findings are communicated to the public. Errors can occur at every sta ...  عرض المزيد

Nutrition is based on science. And while the science may not always agree and even change over time, just like all scientific fields of research, without credible research to inform your views you are really just flying blind in the wind at the mercy of feelpinions and what your ...  عرض المزيد

While RCT (Randomized Controlled Trail) studies are the gold standard, there's no perfect research study or methodology - every approach will have it's inherent advantages and disadvantages. Despite some criticism, NHANES (National Health and Nutrition Examination Survey) offe ...

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Here to guide us toward an evidence-based, rational model for nutritional health and teach us how to distinguish good nutrition science is one of the world’s leading and most innovative researchers, Christopher Gardner, Ph.D. Dr. Gardner is the Director of Nutrition Studies at th ...  عرض المزيد