Tips From a Hostage Negotiator on Handling Difficult Conversations

Tips From a Hostage Negotiator on Handling Di...

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The Power of a Purpose-Driven Life

When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there’s a deeper element that not only ties togethe ...  Show more

Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking

If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without going to the gym or pounding your knees on a daily run — then rucking may be the practice you've been looking for.Rucking is simple: throw some ...  Show more

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