How to Keep Going When Things Get Hard: A Spe...

Adam Mastroianni says he likes to "study how people perceive and misperceive their social worlds, from the person sitting across the table to the whole country buzzing around them." In this Blue Sky conversation, Dr. Mastroianni describes research he and a colleague conducted tha ...  عرض المزيد

Once an ironman athlete and perfectionist, Risa August faced a devastating diagnosis that stripped away her former life. This is the story of how she found new purpose and adventure, transforming her approach to life, from rigid achievement to joyful discovery, even with her unex ...  عرض المزيد

Dan Harris, host of the 10% Happier Podcast, best selling author, and former ABC News Anchor sits down with JVN to talk about how we can get comfortable with failure and how to stop letting fear control your life. Dan unpacks how failure became the unlikely catalyst for lasting c ...  عرض المزيد

Don Lemon sits down with the host of the 10% Happier Podcast and former ABC News Journalist Dan Harris for a personal look at his struggles with anxiety and his journey to finding happiness. Watch & Subscribe on YouTube @TheDonLemonShow! Listen on Apple, Spotify, and iHeart Rad ...  عرض المزيد

Dan Harris interviews Sam Harris for Dan's podcast, 10% Happier. They discuss how meditation helped Sam after evacuating his home during the LA fires, why Sam owns a gun, the ethics of violence, how to feel compassion for your political opponents, why it doesn't make ...

From Krista: I loved being interviewed by Dan Harris as much as I've ever enjoyed being on the other side of the microphone (as the saying goes). He drew things out of me I didn't know I had to say. And I'm so impressed with him as a human being, and what he's created with Ten Pe ...  عرض المزيد