How Emotions Create Your Thoughts

A situationship is not a modern dating phenomenon. It is the perfect adult re-creation of an inconsistent childhood attachment, where intermittent emotional reward becomes the only way the nervous system recognizes love.This video walks through the real psychology behind situatio ...  Show more

Mommy issues are not a personality quirk. They are the maternal nervous system's emotional climate installed in the child's body before language, becoming the adult's internal weather system.This video walks through what mommy issues actually are, why both sexes carry them, and w ...  Show more

Send us Fan MailEver wondered how emotional intelligence impacts our lives? Can understanding your own emotions positively influence your relationships and success? This episode invites you on a journey of self-exploration, examining emotional intelligence and its profound effect ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast. Today I’m diving deep into one of the biggest super powers that we as humans have…

In my opinion, it’s what separates us from any other specifies in the universe, and makes us human. I’m talking about your emotion ...

In our daily lives, the questioning voice in our heads can often derail our focus, confidence, and productivity. Whether it’s self-doubt, worry, or overthinking, learning how to quiet this inner dialogue is crucial for mental well-being and success. In this week’s Quicky we lo ...

It’s never been a more important time to prioritize emotional wellness. The National Center For Emotional Wellness defines emotional wellness as "an awareness, understanding, and acceptance of our feelings, and our ability to manage effectively through challenges and change." Lea ...  Show more