059: Forward Is the Way, Leadership Is a Resp...

On September 6, I’m relaunching the same app with a new experience built around G1M Daily: six weekly hybrid workouts, community Q&As, mindset resources, and nutrition guidance designed to help you stay consistent.In this episode, I explain why I’m returning to the app, break dow ...  Show more

This episode is for those of you who are working toward something and you're frustrated because you're not there yet. I'm sharing what 12 years of showing up taught me, the difference between commitment and discipline, how to find your zone of genius, and why you just have to kee ...  Show more

No matter who you are or what you do, you are a leader in some way. In today's episode, I will teach you some simple keys to being a better leader.

Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here t ...

Whether we realize it or not, we're all leaders. Some of us lead a team of employees, while others lead our children, friends, or communities. In this episode, discover five tactical strategies you must remember to empower those you lead. “You’ve got to know when to hit the gas a ...  Show more

On this episode, I want to explore why, contrary to the popular belief, being a leader is not about an attachment to a certain outcome and dependent on controlling others. Join me as I share what you need to do to become a great leader who is able to inspire and advocate for her ...  Show more

In our world today, each and every one of us can be a leader in our own arena. And this podcast we begin setting up the understandings of how to become more influential and contribute more to the world around you.

If you enjoy this podcast, we recommend going back and li ...