059: Forward Is the Way, Leadership Is a Resp...

I'm tired right now and I mean that as a blessing, not a complaint. In this solo episode, I'm breaking down why exhaustion is a signal, not a sign to stop, the three types of tired people, and how to flip your mindset when life is full and hard.CHAPTERS:00:00 Intro01:27 This seas ...  عرض المزيد

My wife, Stef Bare, joins me to share how a year of intentional strength training transformed her body and mindset. We break down reverse dieting, eating 2,300 calories, progressive overload, prioritizing protein, playing tennis, and her daily supplement routine. This conversatio ...  عرض المزيد

No matter who you are or what you do, you are a leader in some way. In today's episode, I will teach you some simple keys to being a better leader.

Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here t ...

Whether we realize it or not, we're all leaders. Some of us lead a team of employees, while others lead our children, friends, or communities. In this episode, discover five tactical strategies you must remember to empower those you lead. “You’ve got to know when to hit the gas a ...  عرض المزيد

On this episode, I want to explore why, contrary to the popular belief, being a leader is not about an attachment to a certain outcome and dependent on controlling others. Join me as I share what you need to do to become a great leader who is able to inspire and advocate for her ...  عرض المزيد

In our world today, each and every one of us can be a leader in our own arena. And this podcast we begin setting up the understandings of how to become more influential and contribute more to the world around you.

If you enjoy this podcast, we recommend going back and li ...