Sleep Meditation:  Restore Yourself

Sleep Meditation: Restore Yourself

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Come Back to What Feels Right (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently return to your own rhythm and inner truth with a meditation that nurtures rest, realignment, and self-compassion. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned ...  Show more

Relieve Nighttime Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently observe and release anxious thoughts as you cradle them with care, reminding yourself of your inner strength and resilience. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a l ...  Show more

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