#359: Break Up With Who You’ve Been

#359: Break Up With Who You’ve Been

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#530: Answering Questions On Emotional Unavailability

Most people don't realize that their frustration with people who aren't available has a lot to do with their own unavailability. In this special episode I discuss 3 questions from my audience and how to handle their relational challenges. Why might we be holding on to or daydream ...  Show more

#529: Saying No Creates Space for Your Yes

Today I’m comin’ at ya with a short but sweet solo episode and sharing some things I’ve read lately that have blown my mind and brought some newfound awareness to my behaviour. I hope sharing these reflections offers insight into your own circumstances, behaviours and ways of bei ...  Show more

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