The Bare Naked Is-ness of the Present Moment

Eckhart answers questions about our identification with the ego and our thoughts. He says the light of consciousness is relentlessly gobbled up by the mind and turned into thinking. He believes practicing presence is the only immunity against our thoughts. He says as we begin to ...  Show more

In this episode, Eckhart talks about expanding our consciousness. He says that we outgrow the limited perception we have of ourselves: a person with a personality and a product of our past. We need to get in touch with what Eckhart calls the “deep I,” or the transcendent self. He ...  Show more

The regular person in us is frustrated by all this. But the Stoic in us knows that this is leading us, teaching us, shaping us. Seneca said that misfortune toughens us ...

Build a life you LOVE, grounded in self-appreciation and personal fulfillment! To navigate these waters, I've enlisted the help of Matthew Hussey, a renowned love coach, New York Times bestselling author who is celebrated by millions worldwide through his impactful videos and sem ...  Show more

I’m not sure what it looks like out your window right now or if the neutral colors of a cold, dim winter even darken your soul and spirit like they tend to with mine. But, we most certainly all walk through and weather seasons where the life surrounding us feels less than bright, ...  Show more

Actress Karen Pittman no longer subscribes to a scarcity mindset. The Nashville native talks to Ashley about learning to align herself with abundance and claiming what was rightfully hers. Karen describes the major transitions of her life including shifting from the cutthroat fin ...  Show more