How To Talk To People You Disagree With

Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back over 4,000 years.Summary: After a period of intense stress, loss, and physical disconnection, one guest turns to qigong—a gentle ...  Show more

This New Year, affirm the wonderful qualities you already possess with this meditative writing practice with Chris Murchison called "I Am."How To Do This Practice: Settle your body and breath: Find a comfortable seat. Close your eyes or soften your gaze. Take a few slow, deep bre ...  Show more

When was the last time you really connected with someone who disagrees with you? Or saw a post on social media that challenged your views? Or listened to a newscast from across the political aisle? Modern life places us in all kinds of echo chambers – so what happens when thes ...

When was the last time you really connected with someone who disagrees with you? Or saw a post on social media that challenged your views? Or listened to a newscast from across the political aisle? Modern life places us in all kinds of echo chambers – so what happens when thes ...

This week, we're revisiting an episode with youth leader Shreya Joshi, who shows why having "uncomfortable conversations" with people you disagree with is crucial to bridging the political divide. "When we are able to recognize what unites us, it becomes so much easier to have ...

Political rumors and misinformation pollute the political landscape. This is not a recent phenomenon; before the currently rampant and unfounded rumors about a stolen election and vote-rigging, there were other rumors that continued to spread even after they were thoroughly debun ...  Show more