Do We Need to Motivate Pilates Clients

We had a team education recently with Dr. Chelsea Pierotti, and there was one idea that really stuck with me afterwards.Control the controllables.It sounds simple. But the more I sat with it, the more I realized how often we do the exact opposite — especially when we’re teaching ...  Show more

We’re back from FIBO.After spending time inside one of the biggest fitness events in Europe, we wanted to sit down and talk through what actually stood out — not just what looked impressive in the moment, but what we think holds up once you step back into a real studio.Because ev ...  Show more

Send us Fan MailSupport the showOur guest is Jillian Hessel, a Second Generation Pilates teacher who has had the great privilege of learning from many of Joe Pilates’ students, including Kathy Grant and Carola Trier - both became Jillian's mentors, and a very soulful bond develop ...  Show more

Danni "Amapoundcake" Adams and I are together catching up with some of the past graduates of our Body Image Coach Certification program. They share what they got out of the program both personally and professionally. Show notes: summerinnanen.com/325 In this episode, we talk abou ...  Show more

Be honest with yourself, are you a runner who could probably benefit from doing some strength and conditioning? Do you struggle to stay motivated to do it? Are you recurrently injured? Perhaps you don’t really know what to actually do or where to even start? In this episode, Dr. ...  Show more

I'm joined by Amapoundcake - we are talking about some of the trends we're seeing that are influencing body image and body liberation, including the proliferation of weight loss drugs and our culture's fixation with looking younger. We also talk about the Body Image Coach Certifi ...  Show more