#689 Raised To Present Well - Dr Kate Truitt

#689 Raised To Present Well - Dr Kate Truitt

Up next

#792 Can Personalities Change? - Olga Khazan

Olga Khazan is an author and staff writer for The Atlantic. Today she talks about the experiments she undertook to change her own personality traits over the course of a year, which inspired her new book, Me, But Better. She also shares her good and bad experiences with anxiety-- ...  Show more

#791 Couple Issues - Erin Valente

Erin Valente is a Licensed Marriage & Family Therapist (LMFT) who gives practical advice for managing issues in your marriage, including moving through divorce. She also opens up about her abusive childhood and the work she’s done to heal, as well as the process of her own divorc ...  Show more

Recommended Episodes

161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt
The Anxiety Chicks

Dr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associat ...  Show more

Winter Bonus: When Online Attacks Get Personal
Let's Tawk with Jaime Primak Sullivan

The team behind Tell Me What To Do is excited to share another can’t miss Lemonada Media series with you. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addic ...

  Show more

Catastrophizing-How to Stop Making Yourself Depressed and Anxious (Thinking Error) Skill #6
Therapy in a Nutshell

Get the course: Change Your Brain-Neuroplasticity and Mental Health https://courses.therapyinanutshell.com/change-your-brain?utm_campaign= ...

  Show more

#507 - Dr Julie Smith - Overcoming Stress And Anxiety
Modern Wisdom

Dr Julie Smith is a Clinical Psychologist, online educator and an author. Bad days will come. Stress and burnout and feeling down is always a potential threat. So, it's vital that you understand the right tools to recognise this, deal with it and bring yourself back to a balanced ...  Show more