Ep 215 - How To Get Yourself Out of a Bad Moo...

I watched the ANTM doc on Netflix, and I have a lot of thoughts.. I am look forward to hearing all of yours. Email us ItsMeTinx@siriusxm.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising ...  Show more

I am back from Aspen, and I can honestly say it was the best DJ set of my life. Excited to discuss it all, and get into your calls. We start off with multiple crush questions. One crush list is dry (i relate) and one is blossoming. A caller needs encouragement to hit on their com ...  Show more

Have you ever gone through phases where you are super productive, you're practicing good habits, and overall you're just feeling amazing? Only for it to be followed by a crash where you're burnt out, you feel depressed, and keep getting hit with crying spells? Yeah... it happens ...  Show more

How's your mood right now? In this week's podcast, I'm sharing about 7 Ways to Boost Low Mood from supplements to how to question your thoughts.Get the Positivity Reset Toolkit - learn the 5 steps to shifting your mood and turning a bad day into a better one: https://www.calmer-y ...  Show more

We may or may have not the audio file for this episode soooo, hope you don't mind the bad audio quality for this one! Anyways, have you been having a hard time staying productive during the winter months? Do you feel more tired than usual? We've been struggling to keep up with ou ...  Show more

Have you ever been so emotionally exhausted that you felt like you have nothing else to give? If so, you’re not alone. There are a lot of people feeling emotionally exhausted right now, and there are a lot of reasons why — the pandemic, rising gas prices, economic uncertainty, an ...  Show more