If you're going through a breakup with a frie...

One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.Want more of this? Join the Stay You Club on Patreon → htt ...  Show more

why I said goodbye to the happy times..For a while, this podcast lived in the highlight reel. the happy, easy, curated moments. This episode is about why I'm saying goodbye to that version of it.Don't worry, I'm not going anywhere. This is just the time for a much-needed change, ...  Show more

Today's episode is all about how to best help someone going through a breakup. This can be an episode you share with your loved ones if you're going through a breakup so they can better help you as well as talking about how to best ask your support system for help. This can also ...  Show more

Losing your best friend can be one of the hardest parts about going through a break up. In this episode I walk through why it's important not to continue that friendship and risking your emotional well being as well as how to fill the void left by that friendship. To find out whi ...  Show more

If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ...  Show more

This week we are sharing some tips that have helped us both during a break-up. We also talk about past and current relationships, moving away from toxic relationships/partners, and how these tips are helpful in general life even if you are not going through a break-up. Real Talk ...  Show more