409: The Natural Path | Vision For The Future...

Steve Hall catches up with Milo Wolf for a wide-ranging conversation that starts with life balance, training motivation, and basketball, then moves into a detailed discussion of natural bodybuilding versus enhanced physique development. The episode’s main focus is Milo’s new book ...  Show more

Jake Remmert joins Steve Hall to unpack his first weeks as a professor and researcher at Illinois State University, plus how a cross country move, new teaching load, and coaching responsibilities are affecting his bodybuilding routine. They also dig into his dissertation on auto ...  Show more

In this episode, Mike is joined by Nikkiey Stott and the two discuss the importance of tracking macros and how to simplify the process so it does not feel overwhelming or stressful. Nikkiey shares her journey of being an athlete and then gaining weight during college, only to ...

In this episode contest PhD canditate and Pro Natural Bodybuilders Peter Fitschen discusses with Jeff and Robin:

-how hormone levels change as a result of natural bodybuilding

-specific training, nutrition a ...

This is a guest podcast that I recorded with Steve Hall from Revive Stronger. We discuss some really cool topics including bodybuilding, physique goals and genetics.References and links discussed can be found at www.Martin-MacDonald.com/Ep87TOPICS11:29 - The difference between MN ...  Show more

Today, I'm flying solo and unpacking my thoughts as we close in on the finish of this bodybuilding prep. I break down the difference in training for performance vs. physique goals and their impacts on your health. Along with why routine blood work is beneficial, the difference be ...  Show more