I Found My Wedding Dress

I Found My Wedding Dress

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Why We Self Sabotage

This week, Alex discusses the ways we unknowingly self-sabotage our relationships, careers, and happiness. She dives into why stability can feel uncomfortable, how fear of failure keeps us stuck, and the long-term consequences of repeatedly breaking promises to ourselves. She the ...  Show more

Kenzie: Love Island Tell All

Fresh out of the villa, Kenzie joins Alex in the studio to unpack her entire Love Island journey, including what the cameras didn’t catch. She gets into every connection she explored, the double standards that followed, and the chaos of managing a roster. She also addresses the p ...  Show more

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Sophie tells Jamie about buying her wedding dress and gives her top tips on what to look out for. Meanwhile, Jamie reveals his poetic side and how he's using it for the wedding...


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